Living Vibrantly in the Second Half of Life
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Winter 2024 Courses
Debbie Grovum, Board Certified Coach, will be teaching the following courses for the Adult and Community Enrichment
Program at Suncoast Technical College on the corner of Proctor and Beneva.
More information about Debbie is located here. HMM1000-Lessons from the Blue Zones-How to Live Better Longer
2/5/2024 and 2/12/2024, 4:30-6:00PM
The Blue Zones are places in the world with the healthiest, longest-loving populations .Learn the nine healthy principles at the core of Blue Zones living and how to implement them in your life.
HMM1001-Introduction to Meditation for Better Health2/26/2024 2:00-3:30PM or 3/25/2024 4:30-6:00PM
Practicing mindfulness meditation enhances both our physical and mental health. This introductory class provides an overview of meditation, benefits, resources, and tools. Students will learn how to meditate and get an opportunity to practice.
Registration Information
You may register by phone 941-361-6590, online at
https://www.campusce.net/acesarasota/category/category.aspx or in person
at Adult and Community Enrichment; Suncoast Technical College; 4748 Beneva Road, Sarasota, Florida 34233
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